Help To Stop Smoking
Smoking, in today’s world, ideally refers to smoking a cigarette or sometimes a cigar. However, since 5000 BC this practice has been around. It existed mainly in African and Indian cultures as rituals in various ceremonies. With time it has developed from in the beginning natural plant stems and leaves to pipes to now convenient and simple cigarettes.
The main reason for a person to smoke is the short-lived good feeling that it gives the smoker. The substance behind this may vary but tobacco is the most favorite substance. Tobacco comes from the leaves of the plants belonging to the species Nicotiana. The chemical nicotine is what makes smoking tobacco enjoyable and addictive. In addition to this, marijuana is also used,; usually flavored with tobacco or herbal fruits.
It is mainly teenagers who take this habit into their adulthood, especially when they start as young as 18, which is very common today. This increase in recent years can be related to the attractive advertisements of mainly cigarettes. Developing countries contribute the most smoking teenagers because of the lack of awareness of the health risks associated with smoking.
As a result of long periods of smoking, the chemicals in the tobacco smoke deposit on the lungs, eventually growing into a tumour, resulting in lung cancer. Smoking is the main cause for majority of lung cancer deaths. The rapid increase in the number of deaths due to smoking related lung cancer has to lead to many campaigns to stop smoking. Cigarette packets too carry health warnings to let people know the effects of smoking.
Many countries have banned smokingin public areas to get people to stop smoking. Almost all airports have a separate area for those who want to smoke. These efforts are to not only stop smoking people of the habit, but to reduce passive smokers. Passive smokers are greatly affected too as they do not have the advantage of the filter found in almost all cigarettes. This has resulted in many objections by passive smokers to stop smoking, not only in public areas, but everywhere in the country.
It could be said that the campaign to stop smoking is growing as fast as the tobacco industry. Things like nicotine patches, different types of treatments are now available to help people quit the habit and why stop smoking. Usually it takes a heavy smoker a few years to stop smoking completely, but with the help of these tools the time taken to stop smoking can be much quicker.
Tags: free stop smoking, help to stop smoking, i want to stop smoking, stop smokeing, stop smoking, stop smoking tip, stopping smoking, to stop smoking, why stop smoking
You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Leave a Reply